Tag: Inspiration

Savor Cooks: Grapefruit Substitutes

This month’s “Savor Health Cooks” recipe features citrus related to the grapefruit, for instances when…

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Yoga: The Start of Something New

While cancer can be a challenging journey, finding motives for optimism are everywhere. Have you…

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Savor Cooks Chestnuts

This month’s “Savor Cooks” recipe features CHESTNUTS. Try our recipe for Roasted Rainbow Roots with…

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Muscle Gain During Treatment

Increased muscle mass is associated with a multitude of benefits, including better weight control, increased…

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Savor Cooks Jicama

This month’s “Savor Cooks” recipe uses JICAMA. Try our recipes for Jicama Fries with Chipotle…

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November is Jicama

Jicama is the most interesting seasonal vegetable at the market right now. Have you tried?…

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Savor Cooks: Juicy Concord Grapes

Concord grapes start to pop up at the farmers’ markets and grocery stores in the…

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Fueling Up AFTER Exercise

Mission accomplished!  After the hard work is through, it’s time to eat.  Food is magical;…

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Savor Cooks: Apricots

A fresh ripe apricot is so delicious all on its own. Enjoy this summery fruit…

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Fueling Up During Exercise

You’ve fueled the tanks, and you are going the distance!  Suddenly, you begin to feel…

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Fueling Up Prior to Exercise

Like a well-oiled sports car, your body needs the proper fuel to keep its engines…

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Time to Cook!

Simple and Easy How often have you had this thought? I’d really love to make…

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Savor Cooks: Persimmon

Persimmons are a bright orange fruit that resembles a tomato in shape. They are typically…

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