Created by Karen Z. Berg, MS, RD, CSO, CDN
This hearty vegetarian chili is packed with fiber-rich beans and vegetables, making it a nourishing choice for those managing chronic conditions. With a flavorful and colorful blend of beans, lentils, peppers, and spices, it delivers a satisfying, plant-based meal that supports digestion and heart health. High in fiber and protein, this chili helps stabilize blood sugar levels while keeping you full and energized—perfect for a comforting and nutritious dish!
