Nutritional issues are common among people with cancer. It has been estimated that 50-80% of all cancer cases result in poor nutritional status [i]. In fact, 30% of all deaths from cancer are a result of severe malnutrition [ii]. Many cancer treatments can cause side effects such as changes in appetite and taste, mouth sores, gastrointestinal symptoms such as nausea, vomiting, and constipation as well as unintended weight loss. Addressing these issues often helps patients maintain or strengthen their body’s nutrition stores, minimize nutrition-related side effects and complications such as infection, strengthen immune function, preserve lean body mass, enhance response to treatment, improve the ability to tolerate side effects, extend survival time, and improve quality of life [iii][iv][v]. As a result, a comprehensive, proactive nutritional program including access to healthy nutritious meals, early and ongoing nutritional counseling and education on nutrition and cancer is often recommended.
Research has shown that identification of nutrition problems and treatment of nutrition-related symptoms stabilized or reversed weight loss in 50% to 88% of cancer patients [vi]. Additional research demonstrated that when nutritional side effects and deficiencies were identified early, 75% of patients maintained or increased their weight [vii]. Early and intensive nutritional intervention has helped to minimize weight loss and effects on nutritional status, quality of life and physical function [viii][ix]. Nutrition counseling during cancer treatment not only improves nutritional status but also lessens the impact of treatment-related side effects which improves the quality of life [x][xi][xii]. Nutrition counseling has also been shown to be help symptoms and side effects even more than nutritional supplementation [xiii].
When many things seem out of control during a cancer diagnosis, nutrition is something that you can control. Taking the initiative to optimize your nutritional intake and to seek nutritional counseling will empower you and your loved ones to make a difference in response to treatment and overall quality of life. Here are some easy and helpful ways to start making that difference:
- Consume regularly scheduled meals that are healthy and well- balanced including nutrient-dense foods such as poultry, meats, eggs, beans, nuts, dairy, whole grains, fruits, and vegetables.
- Seek input from a Registered Dietitian (RD) who is a Certified Specialist in Oncology Nutrition (CSO is a credentialed nutrition professional who specializes in nutrition for cancer patients) on how to improve nutrition before, during, and after cancer treatment and provide appropriate nutritional guidelines specific to your disease and individual nutritional needs.
- Obtain information from a credible source that provides information and guidelines based on sound, scientific evidence.
- Avoid “miracle cures” and unknown dietary supplements, most of which do not have evidence to support their use or benefit during or after cancer treatment. If something sounds “too good to be true,” chances are it is.
Stay tuned for future blog posts that will discuss more specific recommendations for managing side effects of cancer treatment and discuss nutrition strategies and solutions to common nutritional issues and questions!