Simply Savor: Seared Salmon Patties with Chilled Cucumber Salad
By Jackie Rogers, Dietetic Intern This delicious gluten-free recipe is high in protein, healthy fats and has anti-inflammatory properties. It is a healthy option for those with conditions/diseases including cancer, diabetes, neurological disorders and cardiovascular diseases 1–5. Combined, both the patties and the cucumber salad require less than 10 ingredients and 30 minutes to prepare, […]
Simply Savor: Chickpea Vegetable Stir Fry
by Yakira Escott, Dietetic Intern This nutritious, delicious, and vegan dish is packed with fiber, protein, and micronutrients, and can be prepared in under 30 minutes! This is also the perfect dish to make a big portion of and heat up as needed—for any meal or snack, as a main or a side. It is […]
Simply Savor: Chickpea Pasta with Collards and Sun-dried Tomatoes
by YeaJin Kim, Dietetic Intern This pasta recipe is a gluten-free and vegetarian dish that can be made with just a few ingredients. You can easily turn this into a complete vegan meal just by swapping or omitting one ingredient – parmesan cheese. By using chickpea pasta, this recipe is rich in plant-based protein. Moreover, […]
Simply Savor: Carottes Râpées (French Carrot Salad)
Our new “Simply Savor” series highlights recipes that are just that – simple! With less than 10 ingredients and less than 30 minutes of active cooking time, they are healthy and easy! This classic French recipe is simple, yet packed with fresh flavor. Originating in Paris, Carottes Râpées can be found everywhere from supermarket shelves […]