Becoming Heart Healthy the Japanese Way
Most of us were raised members of the “clean plate club”, right? Remember the “finish everything on your plate” philosophy that permeated every American home? Plus, if you were brought up in a certain sized family, there was also the penchant for eating fast, because the prize was second helpings. Well, those habits, my friends, […]
Organic Food’s Role in Cancer
There have been many studies performed on the healthfulness of organic foods (produced without synthetic pesticides, fertilizers, antibiotics, growth hormones, irradiation, or chemical additives and cannot be genetically modified) but findings are often inconsistent and difficult to interpret. It is hard to detect the specific effects of chemicals used on conventionally produced foods; researchers often […]
The Sweet Truth
A common question among cancer patients is “does sugar feed cancer?” There are many well meaning people who believe this whole heartedly and often scare cancer patients into believing that if they eat sugar they are feeding their cancer and giving it the tools to grow more quickly. While well meaning, they are wrong. The […]
We Can Prevent!
By Lise Alschuler, N.D. and Karolyn Gazella, authors of Five to Thrive: Your Cutting-Edge Cancer Prevention Plan October is breast cancer awareness month, which often causes us to look at ways to reduce cancer risk. For those with a previous diagnosis this awareness is heightened as they proactively work towards preventing a recurrence.
Thyroid Cancer Awareness
Savor Health honors the men and women battling thyroid cancer and the many survivors who have overcome the disease. According to the Thyroid Cancer Survivor’s Association, thyroid cancer is the fastest increasing cancer in both men and women and is the most common endocrine cancer. In 2012, about 56,460 people in the Unites States will […]
Common Nutrition-Related Side Effects of Cancer Treatment
Cancer and cancer treatment can cause a variety of nutrition related side effects. Many of these can be managed with the proper nutrition including changes in diet, food selection, and preparation techniques A Registered Dietitian who specializes in oncology nutrition (CSO) can recommend foods, beverages, meal plans and supplements that will provide adequate nutrients and […]
Malnutrition and Weight Loss in Cancer
Cancer and its treatment can have a profound effect on a patient’s nutritional status due to biochemical changes, such as an increase in metabolism and inflammation, or as a result of the cancer hindering the digestive system’s ability to properly absorb nutrients. Treatment side effects can further impact nutritional status by impeding patients’ ability to […]
The Benefits of Proper Nutrition
There are numerous benefits of proper nutrition before, during, and after cancer treatment. Implications on Immunity and Treatment Proper nutritional intake with a well-balanced diet, consisting of primarily plant-based foods along with lean sources of protein, provides the body with adequate amounts of calories and immune enhancing micronutrients to help maintain immune function for […]