Created by Karen Z. Berg, MS, RD, CSO, CDN
These simple no-bake energy bites are a delicious and nutritious snack, packed with fiber to support digestion and overall health—especially beneficial for those managing chronic conditions. Made with wholesome ingredients like oats, nut butter, and seeds, they provide lasting energy while helping to regulate blood sugar and promote gut and heart health. Easy to prepare and full of plant-based goodness, they’re a perfect grab-and-go option for a fiber-rich boost!
