Tag: Nutrition

Food First: Zinc

Overview Zinc is an essential mineral that is needed by the body for a wide assortment of tasks. Zinc is involved i…

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Savor Cooks: Fennel

This month’s “Savor Cooks” recipe features fennel. Try our recipe for a quick and crunchy Fennel, Asian Pear and Avocado…

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Food First: Vitamin C

Overview Vitamin C is a water-soluble vitamin known for its antioxidant potential in the body. Antioxidants are essentia…

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Savor Cooks: Almonds

This month’s “Savor Cooks” recipe features Almonds. Try our recipe for Fudgy Date and Almond Truffles that we adapted fr…

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Summer Fun with Figs

Summer is upon us, making it the perfect time to incorporated figs into a summer meal or treat. This fiber-packed fruit …

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