The Science Nook on Vitamin A Intake and Skin Cancer
by Jenna Koroly, MS, RD, CSOWM, CDN Vitamin A includes many related compounds called retinoids. Vitamin A from animal foods is known as retinol, while vitamin A from fruits and vegetables is known as provitamin A carotenoid, including beta carotene, alpha carotene, and beta cryptoxanthin. These forms are converted into retinol in the body. Other […]