Science Nook: Stressful Life Events and Weight Loss in African American Breast Cancer Survivors
by Jenna Koroly, MS, RD, CSOWM, CDN Higher rates of all-cause and cancer mortality in African Americans may be due in part to racial inequities related to weight gain and obesity, including access to food and healthcare [Greenlee et al., 2016 as cited in reference i]. Higher rater of obesity at the time of breast […]
Mindful Corner: Lifestyle
by Jenna Koroly, MS, RD, CSOWM, CDN Mindfulness not only applies to food and eating, but also to other aspects of life. “You are what you do everyday,” said film director Jon Chu on Lewis Howes’ School of Greatness Podcast [i]. Both what we do and how we do things are important to consider. By […]
Mindful Corner: Managing Stress During the COVID-19 Pandemic
by Jenna Koroly, MS, RD, CSOWM, CDN We are in a time of undeniable stress and uncertainty. Although we may not feel we have a lot of control in much of what is happening around us as we follow stay at home guidelines, we can control how we react. Try some of the tips below […]