Navigating the Grocery Store
Walking into a grocery store, even with a specific shopping list, can be overwhelming — even for the most savvy shopper. “How do I tell that this avocado is good?; how do I choose a good watermelon?; which of these breads are best to buy?” are just some of the hundreds of thoughts that could […]
Lessons on Living Well with Survivors
Working with patients teaches you deeper lessons, ones in which can be thought about and applied to our everyday lives. Here are a few: Exercise does not have to be a chore Use the time, even if it is just 15 minutes, to engage your body in something you love to do. Exercise often […]