Science Nook: Sugar-Sweetened and Artificially-Sweetened Beverages and Cancer Mortality

by Jenna Koroly, MS, RD, CSOWM, CDN Sugar-sweetened products contain added sugars such as white sugar, brown sugar, honey, maple syrup, and agave. You may also see added sugar listed on ingredients lists as: cane juice, corn sweetener, high-fructose corn syrup, fruit juice concentrate and nectar, malt, and molasses [i]. Artificially-sweetened products are often labeled […]
Science Nook: Plant-Based Diet and Prostate Cancer

by Jenna Koroly, MS, RD, CSOWM, CDN Plant-based diets may include lacto-ovo vegetarian (eats dairy and eggs), vegan (does not eat dairy or eggs), or an eating pattern that is mostly made up of plants (vegetables, fruit, grains, beans/legumes, nuts/seeds) but may still include animal products apart from just dairy and eggs. Plant-based eating patterns […]
Science Nook: Food Timing and Risk of CVD and All-Cause Mortality in Individuals with Diabetes

by Jenna Koroly, MS, RD, CSOWM, CDN There is a wealth of research to support the relationship between the types of foods we eat and chronic disease management and prevention, such as in cardiovascular disease (CVD) and diabetes. More recently, studies have looked into how the timing of our eating may influence health due to […]
Science Nook: Dietary Fiber and Probiotics Influence on the Microbiome and Response to Melanoma Immunotherapy

by Jenna Koroly, MS, RD, CSO, CDN The gut microbiome, which are the microorganisms and their genes found in the human body’s intestinal tract, may influence the therapeutic response to immune checkpoint blockade (ICB) cancer treatment [Routy et al., 2018; Matson et al., 2018; Gopalakrishnan et al., 2018; Frankel et al., 2017; Peters et al., […]