Science Nook: Plant-Based Diet and Prostate Cancer
by Jenna Koroly, MS, RD, CSOWM, CDN Plant-based diets may include lacto-ovo vegetarian (eats dairy and eggs), vegan (does not eat dairy or eggs), or an eating pattern that is mostly made up of plants (vegetables, fruit, grains, beans/legumes, nuts/seeds) but may still include animal products apart from just dairy and eggs. Plant-based eating patterns […]
Science Nook: Genetic Risk of Prostate Cancer and Healthy Lifestyle
by Jenna Koroly, MS, RD, CSOWM, CDN Inherited genetic factors explain 58% of variability in prostate cancer incidence [i]. Because of this significant impact, in the below study, the authors investigate how lifestyle factors may mitigate the genetic risk of developing prostate cancer. Study Can the Genetic Risk of Prostate Cancer be Attenuated by a […]
Science Nook: Time of Day of Physical Activity and Risk of Breast and Prostate Cancers
by Jenna Koroly, MS, RD, CSOWM, CDN Circadian rhythms are an internal process that regulate the wake and sleep cycle. Circadian disruption involves when circadian rhythms are not in sync with external factors such as light, working hours, eating pattern, and physical activity pattern. The below study looks at how timing of physical activity relates […]