Science Nook: Sugar-Sweetened and Artificially-Sweetened Beverages and Cancer Mortality
by Jenna Koroly, MS, RD, CSOWM, CDN Sugar-sweetened products contain added sugars such as white sugar, brown sugar, honey, maple syrup, and agave. You may also see added sugar listed on ingredients lists as: cane juice, corn sweetener, high-fructose corn syrup, fruit juice concentrate and nectar, malt, and molasses [i]. Artificially-sweetened products are often labeled […]
Recipes for Managing Side Effects: Banana Pineapple Smoothie
Recipes for Managing Side Effects Series: Bloating For many cancer patients, bloating is a common and uncomfortable complaint. Bloating is when the belly feels full and tight and it may look swollen [i]. There are several reasons why bloating may occur. These include: Swallowing air [i] Eating or drinking gas-producing foods or drinks [i] Delayed […]
Healthy Nutrition into Survivorship
A new study in the journal Cancer has revealed that cancer survivors have poorer diets than the average American. Cancer survivors are missing a crucial opportunity to take control of their health. The study compared the diets of cancer survivors and the diets of those without a history of cancer with the 2010 Dietary Guidelines […]