Diet Modifications for Gastrointestinal Symptoms: It’s personal, but in a good way
No two gastrointestinal (GI) tracts are alike. I bet you’ve never heard an article with that opening line. But it’s true, the hollow organs that make up your GI tract–mouth, esophagus, stomach, small intestine, large intestine, and rectum–can differ slightly in structure and functionality from person to person. These organs determine how well food can […]
The FODMAP Diet
“FODMAP” is actually an acronym representing a diet protocol now being used to treat irritable bowel syndrome, gas and bloating. So what exactly is a FODMAP, who should follow a low FODMAP diet, does it actually work, and is there any reason a cancer patient should follow a low FODMAP diet? What are FODMAPS […]