Science Nook: Association Between Plant and Animal Protein Intake and Mortality Risk
by Jenna Koroly, MS, RD, CSOWM, CDN Beneficial for both our health and the environment, plant-based eating patterns have become increasingly popular over the past several years. Plant-based eating typically highlights vegetables, fruit, whole grains, beans and legumes, and nuts and seeds. The below study looks specifically at plant-based protein and animal protein intake as […]