The Science Nook on Exercising with Cancer
by Jenna Koroly, MS, RD, CSOWM, CDN Exercise, from diagnosis into survivorship, can have numerous benefits. Just as treatment regimens are consistent, an exercise routine should also be just as frequent. Moving the muscles and building strength can have a profound and beneficial impact throughout the cancer care continuum. Exercise is associated with a multitude […]
Muscle Gain During Treatment
by Jenna Koroly, MS, RD, CSOWM, CDN Increased muscle mass is associated with a multitude of benefits, including better weight control, increased bone mineral density and strength, decreased risk of injury, and improved quality of life. The importance of maintaining proper muscle mass, or even gaining a little bit, should be taken very seriously during […]