Food First: Vitamin A
Overview Vitamin A is a fat-soluble vitamin that can be found under many different names, including retinol, retinal and retinyl esters, as well as beta-carotene, a pro-vitamin which can be converted to vitamin A by the body. Vitamin A has many important functions, including the maintenance of proper vision, cell growth and the normal formation […]
October is Pumpkin
Fall, the season of pumpkins! October is the National Pumpkin month, with the 26th considered as National Pumpkin Day [i]. Pumpkins, harvested as the leaves begin to fall, are noticeable additions to the markets right around the Autumnal season. The pumpkin hype extends into the grocery stores, with pumpkin products lining the stocked shelves, and […]
Just Beet It
Beets are the perfect ingredient to highlight this season not only because their gorgeous color rivals even the most beautiful Valentine’s day card, but also because of their incredible nutritional benefits and delicious sweet flavor. Their versatility also can’t be beet (see what I did there?), and here are just a few delicious ideas of […]
4 great ways to enjoy pumpkins
Just because Halloween has passed doesn’t mean pumpkins have gone away! The month of November is still full-blown pumpkin season. Not only is the flavor of pumpkin quintessentially fall, pumpkin’s healthy nutrition will carry you into cold season feeling as healthy as ever. The Pumpkin Pumpkins may be classically used for jack-o-lanterns, but their […]
Turkey Sweet Potato Hash
Last month, we announced the launch of Cooking. Comfort. Care. Nourishment for the Pancreatic Cancer Fight in collaboration with Celgene, Pancreatic Cancer Action Network, and Chef Michael Ferraro. This educational and awareness program features tips for nutritional issues that pancreatic cancer patients and their caregivers may face. Turkey Sweet Potato Hash We mentioned in […]