Fitness

Ways to incorporate fitness into your lifestyle — before, during, and after treatment

Yoga on a mountain top

Yoga: A medicinal exercise

According to a recent article published in Current Oncology, 69% of oncologists surveyed agreed that…

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Man Taking Roast Turkey Out Of The Oven

Holiday Kitchen Fitness Tips

Thanksgiving is almost here! What a special time it is to gather with family and…

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Get Moving!

Research links regular physical activity to lower risk of postmenopausal and possibly pre-menopausal breast cancer,…

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