Ways to incorporate fitness into your lifestyle — before, during, and after treatment
Fitness
According to a recent article published in Current Oncology, 69% of oncologists surveyed agreed that…
As we ring in the New Year, it is coming time to tackle those resolutions!…
Thanksgiving is almost here! What a special time it is to gather with family and…
Each month throughout 2015, we will feature a different physical activity on our blog. We…
Maybe you’ve heard this saying before – Sitting is the new smoking. But what does…
We all know that physical activity has numerous health benefits. We also know that with…
Research links regular physical activity to lower risk of postmenopausal and possibly pre-menopausal breast cancer,…