Savor Cooks: Horseradish
This month’s “Savor Cooks” recipe features horseradish. Try our recipe for Horseradish Yogurt. Looking for a little more zing in the kitchen? Experiment with horseradish. You can get the fresh root and grate it right into sauces or onto food. Or seek out the “prepared” kind, which you will find in a jar. Prepared horseradish […]
Savor Cooks: Sunchokes
This month’s “Savor Cooks” recipe features sunchokes, also known as Jerusalem artichokes. Try our recipe for Creamy Vegan Pasta with Sunchokes, Spinach and Lemon. Sunchokes are root vegetables that look similar to ginger, have a potato-like consistency, and taste like a mild artichoke. Like a potato, the outer skin is edible but it can also […]
Savor Cooks: Pomegranate
This month’s “Savor Cooks” recipe features pomegranate. Try our recipe for Roasted Delicata Squash and Red Onion with Pomegranate and Tahini. Pomegranate seeds, also known as arils, are a great accompaniment to so many recipes and foods, especially those with a Mediterranean inspired influence. Here are a few ways to enjoy them: Over oatmeal, yogurt, […]
Savor Cooks: Pears
This month’s “Savor Cooks” recipe features Pears. Try our recipe for Cinnamon Pear Chips from the ‘Snacks & Smoothies’ section of our cookbook. Pear season generally starts in late summer and lasts through early winter. Head to your local farmers’ market and fill your shopping bag with a variety of pears. Just like the changing […]
Savor Cooks: Fennel
This month’s “Savor Cooks” recipe features fennel. Try our recipe for a quick and crunchy Fennel, Asian Pear and Avocado Salad. Fennel has an anise-like flavor, and it can be eaten raw or cooked. Raw fennel has a crisp texture that works well in salads. Sautéed or roasted fennel becomes slightly sweet and pairs well […]
Savor Cooks: Almonds
This month’s “Savor Cooks” recipe features Almonds. Try our recipe for Fudgy Date and Almond Truffles that we adapted from the ‘Sweet Treats’ section of our cookbook. Almonds are the perfect snack or add-on to any meal. While calorie dense (1/4 cup of almonds contains approximately 160 calories), the calories come from heart healthy unsaturated […]
Savor Cooks: Avocados
This month’s “Savor Cooks” recipe features Avocados. Try our recipe for Fettuccine with Green Alfredo from our cookbook. There’s nothing like a perfectly ripe avocado to make you feel great about your day. To pick a good one, only purchase avocados that are under ripe and let them ripen slowly on your counter at home. […]
Savor Cooks: Figs
This month’s “Savor Cooks” recipe features Figs. Try our recipe for Figgy Flatbread Pizzas with Caramelized Onions, Goat Cheese & Arugula. Fig season often begins in mid to late summer and finishes by early fall. There are so many varieties of figs to taste. Look for black mission, brown turkey or kadota (they are […]
Savor Cooks: Salmon
[vc_row][vc_column][vc_column_text]This month’s “Savor Cooks” recipe features Salmon. Try our recipe for Salmon Rice Bowls with Bok Choy. Salmon is a staple food in the Mediterranean style diet and is a great source of omega-3 fatty acids, which may have heart protective benefits. Salmon is also a great source of protein for those looking to boost […]
Savor Cooks: Extra Firm Tofu
This month’s “Savor Cooks” recipe features Extra Firm Tofu. Try our recipe for Mutter Tofu, which is our take on Indian style paneer with peas in a tomato-based sauce. Tofu is a good source of plant-based protein and calcium, helping maintain our lean body mass and strong bones to support our muscles. Half a […]