Susan Levy

Susan Levy has been on the journey of heart-healthy living for almost 25 years. She's worked with hospitals in over 35 states to hone their messages about prevention and early detection. Susan is also publisher of the website The Well-Fed Heart which offers dietitian-approved recipes that take 5 steps or less and work for home cooks.

How To Enrich Your Rainbow

Starting with a plate full of color is the first step in eating well. Roasting, steaming and sauteeing are preparation m…


Why Sitting IS the New Smoking

Maybe you’ve heard this saying before – Sitting is the new smoking. But what does that mean? It used to be that “everyon…


2014 — In Health and Illness

The day after Christmas dinner, one of our guests complained that he may have gotten food poisoning – he was so uncomfor…