Savor Health Content Team

Science Nook: Fruit, Vegetable, and Legume Intake and All-Cause, Cardiovascular, and Cancer Mortality Risk

by Jenna Koroly, MS, RD, CSOWM, CDN A nutritious eating pattern including intake of fruits,…

Science Nook: COVID-19 and Vitamin D Deficiency

by Jenna Koroly, MS, RD, CSOWM, CDN Vitamin D is a fat soluble vitamin found…

New Blog Series in 2021

by Jenna Koroly, MS, RD, CSOWM, CDN Happy New Year! We have some new blog…

Science Nook: Experience and Perception of Nutrition and Access to Care in Oncology Survivors

by Jenna Koroly, MS, RD, CSOWM, CDN Individuals with cancer or a history of cancer…

Mindful Corner: the Holiday Season

by Jenna Koroly, MS, RD, CSOWM, CDN The holiday season is here and although celebrations…

Science Nook: WCRF/AICR Recommendations and Patient-Reported Outcomes in Colorectal Cancer Survivors

by Jenna Koroly, MS, RD, CSOWM, CDN The World Cancer Research Fund and the American…

Mindful Corner: Mindfulness-Based Eating Awareness Training (MB-EAT)

by Jenna Koroly, MS, RD, CSOWM, CDN Mindfulness-Based Eating Awareness Training (MB-EAT) is an intervention…

Science Nook: Time of Day of Physical Activity and Risk of Breast and Prostate Cancers

by Jenna Koroly, MS, RD, CSOWM, CDN Circadian rhythms are an internal process that regulate…

Mindful Corner: Meditation

by Jenna Koroly, MS, RD, CSOWM, CDN The Science Behind Meditation Meditation involves being present…

Science Nook: Coffee Intake and Survival in Patients With Advanced or Metastatic Colorectal Cancer

by Jenna Koroly, MS, RD, CSOWM, CDN There is a great deal of evidence to…

Mindful Corner: Mindfulness and Chronic Disease

by Jenna Koroly, MS, RD, CSOWM, CDN Practicing mindfulness may improve health and wellbeing. Specifically,…

Science Nook: Diabetes, Weight Change, and Risk of Pancreatic Cancer

by Jenna Koroly, MS, RD, CSOWM, CDN Pancreatic cancer has a 5-year survival rate of…

Mindful Corner: Making Smaller Portions More Satisfying

by Jenna Koroly, MS, RD, CSOWM, CDN Overweight and obesity are associated with an increased…

Science Nook: Association Between Plant and Animal Protein Intake and Mortality Risk

by Jenna Koroly, MS, RD, CSOWM, CDN Beneficial for both our health and the environment,…

Mindful Corner: Forming New Habits

by Jenna Koroly, MS, RD, CSOWM, CDN We all have new habits we may be…

Science Nook: Association of Sedentary Behavior and Cancer Mortality Risk

by Jenna Koroly, MS, RD, CSOWM, CDN The American Cancer Society guidelines on nutrition and…

Mindful Corner: Lifestyle

by Jenna Koroly, MS, RD, CSOWM, CDN Mindfulness not only applies to food and eating,…

Science Nook: a Remote-based Weight Loss Program in Breast Cancer Survivors

by Jenna Koroly, MS, RD, CSOWM, CDN Given the prevalence of remote-based medical care, nutrition…

Mindful Corner: Food Sustainability

by Jenna Koroly, MS, RD, CSOWM, CDN In our typical daily lives pre COVID-19, supermarkets…

Science Nook: Polyunsaturated Fat Intake and Head and Neck, Esophageal, and Gastric Cancer Risk

by Jenna Koroly, MS, RD, CSOWM, CDN The polyunsaturated fatty acids (PUFAs) include two main…