Flavonoids are types of polyphenol compounds. They are classified into six main subclasses based on…
Nutritional Content One cup of this cruciferous vegetable contains 66 calories, 15 g carbohydrates, 2…
Prebiotics and probiotics are involved in gut microbiota function and health. Prebiotics are compounds that…
Vitamin A includes many related compounds called retinoids. Vitamin A from animal foods is known…
In ecological studies, intake of red meat has been found to be associated with increased…
Nutritional Content Although not as commonly eaten as blueberries or strawberries, blackberries are rich in…
Polyphenols are types of phytochemicals found in plants that may reduce risk of certain chronic…
Long-term clinical trials provide valuable information for patients and healthcare providers, while guiding nutrition recommendations.…
Individuals with head and neck cancers have high rates of malnutrition [Capuano et al., 2010…
Nutritional Content Fava beans, also called broad beans, are legumes housed in long green pods.…
Both gut microbiota and plant-based eating are continuing to be studied, as well as talked…
Nutritional Content Watercress is a cruciferous vegetable along with kale, broccoli, cauliflower, and bok choy.…
The American Cancer Society predicts an estimated 145,600 new colorectal cancer cases in the United…
Nutritional Content There exist a multitude of mushroom varieties, including the white button, crimini, shiitake,…
Sweeteners include nutritive and non-nutritive, meaning those with calories and those without. Within the nutritive…
Nutritional Content Although horseradish is typically thought of as a condiment, it is a root…