Tag: Activity

Man Taking Roast Turkey Out Of The Oven

Holiday Kitchen Fitness Tips

Thanksgiving is almost here! What a special time it is to gather with family and friends. Much of the holiday is focused…

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Why Sitting IS the New Smoking

Maybe you’ve heard this saying before – Sitting is the new smoking. But what does that mean? It used to be that “everyon…

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Get Moving!

Research links regular physical activity to lower risk of postmenopausal and possibly pre-menopausal breast cancer, incl…

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Healthy Choices Reduce Cancer Risk

Think that bacon cheeseburger is only killing your chances of becoming America’s Next Top Model? Think again: It could a…

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