Search Results for: savor cooks

Savor Cooks: Celery Root

Celery root, also known as celeriac, is a root vegetable that tastes like a cross between a turnip and a celery stalk. I…

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Summer Fun with Figs

Summer is upon us, making it the perfect time to incorporated figs into a summer meal or treat. This fiber-packed fruit …

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learn how to safely start an exercise routine

Starting an Exercise Routine

Physical activity is important in chronic disease prevention, and is associated with better outcomes for cancer patients…

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The Mighty Mango!

One does not typically think of mangos while in the wintery throws of March. But one should! They have enough nutritiona…

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Why Sitting IS the New Smoking

Maybe you’ve heard this saying before – Sitting is the new smoking. But what does that mean? It used to be that “everyon…

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